Ep. 461: Revealed: Our Annual Challenge for 2024! Plus We Review 2023’s Challenge of #GoOutside23in23
As part of the Happier Trifecta, we give ourselves and listeners an annual
challenge. We reflect on last year’s challenge of “Go outside 23 in ’23,” and we
reveal the challenge for 2024 as well as many suggestions for how to make it part
of our daily lives. It’s a terrific challenge – plus, for the first time, we’re suggesting
two very different ways of approaching it.
Get in touch: podcast@gretchenrubin.com
Follow on social media:
@GretchenRubin &@LizCraft on Instagram
@GretchenRubin on TikTok and YouTube
Get the podcast show notes by email every week:https://gretchenrubin.com/?utm_source=podcast-shownotes#newsletterhappiercast.com/shownotes
Get the resources and all links related to this episode here: http://happiercast.com/461
Get Gretchen Rubin’s newest New York Times bestselling bookLife in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now availablewherever books are sold.
VisitGretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode page ↗
