On Purpose with Jay Shetty

Perfect Strangers · English · 520 episodes

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Several a week · ~36 min · since 2022 · 520 episodes

TopicsPsychology & relationships 200 Health 82 Family & parenting 45 Science 24 Climate & energy 14

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Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.

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Ask Jay: How Can I Stop Trying to Prove Myself to Others?

19 hours ago37 min
Robert Greene: The Surprising Reason You Feel Unhappy Even When Life Is “Good”
Robert Greene: The Surprising Reason You Feel Unhappy Even When Life Is "Good"

Nov 2 · 3 days ago1h 31m
5 Ways to Get Your Energy Back When Rest Isn’t Working

Oct 30 · 6 days ago33 min
TRISHA PAYTAS: The Truth Behind the Person Millions Watch Online

Oct 28 · 1 week ago1h 47m
Vinh Giang: How to Communicate So People Actually Listen to You

Oct 26 · 1 week ago1h 38m
5 Simple Habits to Stop Living on Autopilot & Unlock Your Highest Potential

Oct 23 · 1 week ago33 min
Ask Jay: How Do You Move Forward When You're Grieving?

Oct 21 · 2 weeks ago29 min
EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability"

Oct 19 · 2 weeks ago1h 46m
How to Stop Feeling Guilty And Let Go Of Past Mistakes

Oct 16 · 2 weeks ago33 min
4 Ways to Make Dating Feel Exciting Again

Oct 14 · 3 weeks ago33 min
COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families

Oct 12 · 3 weeks ago1h 36m
5 Signs Someone Is Draining Your Energy (And What to Do About It)

Oct 9 · 3 weeks ago34 min
Sabrina Zohar: How to Stop Chasing People Who Don’t Want You

Oct 7 · 4 weeks ago1h 26m
MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell

Oct 5 · 1 month ago2h 08m
4 Things Confident People Tell Themselves Every Day

Oct 2 · 1 month ago32 min
Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?

Sep 30 · 1 month ago30 min
SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.”

Sep 28 · 1 month ago1h 29m
3 Science-Backed Habits That Will Make You Feel Better Every Day

Sep 25 · 1 month ago33 min
Ask Jay: How Do I Find My Purpose?

Sep 23 · 1 month ago28 min
LUCY HALE: “I Was Sabotaging My Life.”

Sep 21 · 1 month ago1h 24m
Your Brain Is Addicted To Worst-Case Scenarios (3 Ways To Break The Habit)

Sep 18 · 1 month ago36 min
OPRAH WINFREY: The Life Lessons That Changed Everything

Sep 16 · 1 month ago1h 31m
⁠BENNY BLANCO: The Secret to Failing Your Way to Success

Sep 14 · 1 month ago1h 10m
Stop Waiting For External Validation

Sep 11 · 1 month ago31 min
How To Let Go of the Timeline for Your Life

Sep 9 · 1 month ago33 min
Andrew Huberman: The Simple Habits That Will Transform Your Health

Sep 7 · 1 month ago1h 42m
What the Biggest Year of My Life Taught Me

Sep 4 · 2 months ago39 min
Ask Jay: The Right Opportunity Might Not Be What You Expect

Sep 2 · 2 months ago33 min
EILEEN GU: “The Ground Was Cracking Beneath Me.”

Aug 31 · 2 months ago1h 05m
The Psychology of Financial Freedom

Aug 28 · 2 months ago34 min
Ask Jay: How Do I Forgive?

Aug 26 · 2 months ago36 min
Alison Wood Brooks: The Science Behind Great Conversations

Aug 24 · 2 months ago1h 43m
The Surprising Reason You're Still Unhappy

Aug 21 · 2 months ago33 min
Ask Jay: How Do I Let Go?

Aug 19 · 2 months ago39 min
PARIS JACKSON: “No Intervention Could Have Gotten Me Sober”

Aug 17 · 2 months ago1h 10m
How to Make Friends as an Adult

Aug 14 · 2 months ago34 min
Jim Curtis: The Secret to Stop Self-Sabotage

Aug 12 · 2 months ago1h 21m
TRAVIS BARKER: "My Biggest Fear Actually Happened"

Aug 10 · 2 months ago1h 22m
Ready to Find Love? Start with These 5 Shifts

Aug 7 · 2 months ago30 min
Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This

Aug 5 · 3 months ago33 min
Dr Joe Dispenza: The Formula For Transforming Your Life

Aug 3 · 3 months ago1h 10m
3 Things Happy People Do Differently

Jul 31 · 3 months ago33 min
Simone Ashley: “Self-Belief Changed My Life”

Jul 30 · 3 months ago1h 20m
CAMILA MENDES: "Perfectionism Was Ruining My Life"

Jul 27 · 3 months ago1h 27m
How Healthy Couples Fight (3 Shifts You Need to Make)

Jul 24 · 3 months ago35 min
KEKE PALMER: "At 17, I Had a Midlife Crisis”

Jul 22 · 3 months ago1h 17m
KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life

Jul 20 · 3 months ago1h 10m
Your Dream Life Is 3 Brave Decisions Away

Jul 17 · 3 months ago32 min
JAKE SHANE: “I Was Scared People Would Find Out Who I Am”

Jul 15 · 3 months ago1h 13m
MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"

Jul 13 · 3 months ago1h 25m
How to Let Go & Start Over (4 Shifts That Will Change Your Life)

Jul 10 · 3 months ago32 min
Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations

Jul 8 · 3 months ago1h 16m
Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)

Jul 6 · 4 months ago57 min
Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)

Jul 3 · 4 months ago1h 26m
Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)

Jul 1 · 4 months ago1h 16m
Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share

Jun 29 · 4 months ago1h 02m
If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)

Jun 26 · 4 months ago28 min
John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)

Jun 24 · 4 months ago1h 07m
Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years)

Jun 22 · 4 months ago1h 04m
Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose)

Jun 19 · 4 months ago28 min

On Purpose with Jay Shetty

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