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Ep. 460: Very Special Episode! With Listeners, We Share Our Best Resolutions and Tips for Keeping Them

Listeners—and we--share the most effective and transformative resolutions we’ve made, as well as our suggestions for keeping them. We also talk about the 21 strategies we can use to make or break our habits. (It’s much easier to keep a resolution when we use the strategy that’s right for us.)
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