Ep. 586: Treat Yourself Like a Grandchild, Plus a Hack for Sticking to Daily Habits
Hosted by
Gretchen Rubin
We talk about why you should treat yourself like a grandchild (or a toddler, puppy, professor, or factory), and we share a helpful tip if you’re trying to do certain things every day. Plus we discuss a listener’s question about meeting inner and outer expectations as an Upholder.
Resources & links related to this episode:
- My Four Tendencies personality framework
- Take the "Four Tendencies" quiz
- Colleen Moore's Fairy Castle
- Graduation Gift Guide
- Simon Haisells "slow reads"
- My book Secrets of Adulthood makes for a great graduation gift
- Elizabeth: The Mona Lisa Vanishes by Nicholas Day (Amazon, Bookshop)
- Gretchen: ‘Salem’s Lot by Stephen King (Amazon, Bookshop)
Get in touch: podcast@gretchenrubin.com
VisitGretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
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