Ep. 571: Want to Join Us for a No-Spend February? Plus a Better Word for “Squats”

Hosted byGretchen Rubin

We share our plans for our next “No-Spend February”—our rules, our exceptions, and what we hope to learn.   We also share a more elegant term for “squats” and discuss an interesting self-knowledge question related to the makeshift.
Resources & links related to this episode:

• Join us for No-Spend February
• Shop the sale in The Happiness Project Shop
• Listen to Episode 466 here
• Listen to Episode 475 here
• Elizabeth is reading: Half His Age by Jennette McCurdy (Amazon, Bookshop)
• Gretchen is rereading: Gray Divorce: What We Lose and Gain from Mid-Life Splits by Jocelyn Elise Crowley (Amazon, Bookshop)

Get in touch: podcast@gretchenrubin.com
VisitGretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
See omnystudio.com/listener for privacy information.

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