More Happier: No “Guilty” Pleasures & Returning to the Treadmill Desk

Hosted byGretchen Rubin

We talk about why it can helpful to trust our interests and inclinations about what to read, watch, or listen to, without imposing a lot of judgment on our choices.
Resources & links related to this episode:

• Elizabeth's treadmill desk

Get in touch: podcast@gretchenrubin.com
VisitGretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
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