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Ep. 123: What Is My Daily Routine?

Hosted byCal Newport

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

DEEP WORK QUESTIONS

• Does deep work apply to everybody? [5:15]
• Who watches your kids when you do deep work? [12:48]
• How do I design a deeper work environment from scratch? [19:23]
• What should I focus on as a postdoc? [23:39]
• Do I (Cal) really not work in the evening? [28:12]

DEEP LIFE QUESTIONS

• How much deep leisure should I schedule if I have kids? [36:40]
• How can I apply deep work in retirement? [41:28]
• What is my (Cal) daily routine? [44:36]

Thanks to Jay Kerstens for the intro music and Mark Miles for mastering.

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