如何獲得運動員般的毅力? | 分析運動員般面對痛苦強大心態|五分鐘心理學
奧運剛剛完結,相信大家仍然對香港運動員的表現有深刻的印象。做運動員除了應付日常艱苦訓練之外,還需要培養出刻苦耐勞的精神。畢竟比賽時要面對種種的心理壓力,究竟他們是如何捱過訓練的階段呢?而我們又有沒有機會體驗到這種精神呢?今集《五分鐘心理學》就同大家研究一下運動員的精神。
Episode page ↗
奧運剛剛完結,相信大家仍然對香港運動員的表現有深刻的印象。做運動員除了應付日常艱苦訓練之外,還需要培養出刻苦耐勞的精神。畢竟比賽時要面對種種的心理壓力,究竟他們是如何捱過訓練的階段呢?而我們又有沒有機會體驗到這種精神呢?今集《五分鐘心理學》就同大家研究一下運動員的精神。
Episode page ↗A podcast does not come with subtitles, so podqast makes them: it listens to the episode itself, a few minutes at a time, and only around where you are listening. Nothing is done in advance, which is why the bar says how much of the episode you can read so far.
Each stretch is heard by a speech model, cut into lines at the pauses and full stops, and translated in one go — what was said on top, English under it, and the two lit together piece by piece as they are spoken.
It is a machine doing it, so it is wrong sometimes. What was said is always the line on top.