119: Productivity & Meditation, with Chris Bailey
Author Chris Bailey joins us to talk about the productivity benefits of meditation, conquering resistance, and the path of least regret.
This episode of Focused is sponsored by:
- Squarespace: Make your next move. Enter offer code FOCUSED at checkout to get 10% off your first purchase.
- PDFpen, from Smile: The all-purpose PDF editor for Mac, iPad & iPhone.
- Indeed: Get a free $75 credit to upgrade your job post.
Guest Starring:
Chris Bailey
Links and Show Notes:
Deep Focus: Extended episodes with bonus deep dive content.
A Life of Productivity
The Productivity Project by Chris Bailey | Amazon
30 Lessons for Living by Karl Pillemer | Amazon
Focused #65: Hyperfocused with Chris Bailey
Focused #117: Roles & Goals
Triggers by Marshall Goldsmith
The Molecule of More by Daniel Lieberman | Amazon
How to Train Your Mind by Chris Bailey | Audible.com
The Happiness Advantage by Shawn Achor | Amazon
Insight Timer
Calm
Headspace
Mindfulness in Plain English by Bhante Gunaratana | Amazon
Streaks
The Best Habit Tracking App for iOS | The Sweet Setup
Eat That Frog! by Brian Tracy | Amazon
Toggl
Becoming Better Podcast | A Life of Productivity
Hyperfocus by Chris Bailey | Amazon