228: Time Surfing, with Paul Loomans
Hosted by
David Sparks
Author Paul Loomans joins us to talk about time surfing, a zen approach to keeping time on your side.
This episode of Focused is sponsored by:
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Guest Starring:
Paul Loomans
Links and Show Notes:
Deep Focus: Extended ad-free episodes with bonus deep dive content.
Timesurfing | The zen approach to keeping time on your side
I've Got Time by Paul Loomans
Meditations for Mortals by Oliver Burkeman
The Miracle of Mindfulness by Thich Nhat Hanh