podqast

94. What to Do When Everything Looks Like a Catastrophe?

What is the relationship between “catastrophizing” and anxiety? How did Angela react when her mother came close to drowning? And how can you gain perspective when the worst-case scenario is all you can visualize?

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode page ↗
More from No Stupid Questions