135: Don't Eat the Frog, with Jesse J. Anderson
Jesse Anderson joins us to talk about self-awareness and the struggles with being productive while battling ADHD.
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Guest Starring:
Jesse Anderson
Links and Show Notes:
Deep Focus: Extended episodes with bonus deep dive content.
Don't Eat the Frog First! | Jesse J. Anderson
Why Is It So Hard to Do Something That Should Be Easy? | YouTube
Kourosh Dini | Mind, Music, and Productivity
The Power of Habit by Charles Duhigg | Amazon
Due: The Superfast Reminder App for iPhone & iPad
Make Time by Jake Knapp & John Zeratsky | Amazon
DSM-5
William Dodson, M.D. | ADDitude
Driven to Distraction by Edward M. Hallowell M.D & John J. Ratey M.D. | Amazon
Jesse J. Anderson
Refocus: A Practical Guide to ADHD
@jessejanderson | Twitter
@jessejanderson | TikTok
@jessejanderson | Instagram
Time Timer | Amazon
