Ep. 335: On Morning Routines
One of the most popular and most derided topics in online productivity spaces are so-called morning routines. In this episode, Cal wades into this content, identifying three major categories of these routines. For each, he explores what’s good and what’s bad. In the end, he uses these lessons to update his own daily routines in some highly specific ways. He then answers reader questions and ends with a “tech corner” segment that builds on Cal’s latest essay for The New Yorker.
Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo
Video from today’s episode: youtube.com/calnewportmedia
Deep Dive: On Morning Routines [4:04]
- How should I choose what podcasts to listen to? [41:49]
- How does Cal track daily steps? [52:57]
- Can I switch my office hours around? [57:23]
- How long should I remain at a large marketing firm? [1:02:37]
- How can I reject meetings? [1:10:02]
- CALL: How to obsess over quality while researching [1:13:22]
CASE STUDY: A career transition to become a pastor [1:18:57]
TECH CORNER: YouTube and the Creative Middle Class [1:28:18]
Links:
Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/
Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?
x.com/jockowillink
tiktok.com/@spartan/video/7259530421099056427
nbcnews.com/better/lifestyle/i-tried-miracle-morning-routine-month-here-s-what-happened-ncna981786
youtube.com/watch?v=roK4g1e28mM
newyorker.com/culture/rabbit-holes/a-lesson-in-creativity-and-capitalism-from-two-zany-youtubers
Thanks to our Sponsors:
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Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.
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