Growth Mindset Psychology: The Science of Self-ImprovementSam Webster Harris | Growth Mindset PsychologyAll episodes
A Simple Framework for Solving Any Problem in Your Life
Practical tools for problem-solving, decision-making, and building resilience when life feels complicated.
Simply put, You don’t need a better life. You need a better way to deal with the one you’ve got.
Most problems feel huge because we meet them all at once. A difficult decision, a relationship issue, money stress, a career wobble—they arrive tangled together, and your brain treats the whole knot as one emergency.
This episode gives you a simple framework for solving problems without spiralling. You’ll learn how to define what’s actually wrong, separate what you can control from what you can’t, and turn vague worry into one clear next step.
- Name the real problem in one specific sentence
- Sort it into “control,” “influence,” and “accept”
- Choose one small action you can take today
Press play and turn the next problem on your list into a plan.
SPONSORS
- Prescription Modafinil for energy and focus.
- Free consultation, free shipping and 10% off
- Promo code PSYCHOLOGY at MOD.com
🌎 Planet Visionaries Podcast
- Alex Honnold interview people reshaping what's possible
- Part of the Rolex Perpetual Plant Initiative
- Listen on Apple podcasts
Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights.
Found on all major podcast players:
- Spotify - https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT
- Apple - https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649
- YouTube - https://www.youtube.com/@HowToChangeTheWorldPodcast
🏖️ Ad-free listening
🤘 Support the show
🔓 Exclusive AMAs and bonus content
Growth Mindset Psychology:
Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
📧 Email - GrowthMindsetPodcast (@) gmail.com
Chapters
00:00 Problems Are Illusions of the Mind
00:37 A Framework for Handling Complaint
