podqast

Burnout & "Living At Work" In 2020 - Natalie Rachel

AboutHealth
Hosted byPaul Millerd

Natalie Rachel went through her own experience with burnout before turning to help others.  She found that "with burnout, rest doesn't touch it," you need a deeper strategy.  We compare notes on our own journeys where we were surprised by burnout.  We thought it was something that resulted from working long hours.  Natalie says a better way to think about it is as "self-neglect of reflection."

Resources Mentioned:

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