如何建立好習慣？（好書推薦：原子習慣）
今天這一集podcast將會和大家分享如何建立一個新習慣的方法， 這個方法幫助我成功建立了冥想的習慣。 它源自書本原子習慣這本書 Hosted on Acast. See acast.com/privacy for more information.
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More from Sparksine廣東話讀書會Podcast --With Isaac
今天這一集podcast將會和大家分享如何建立一個新習慣的方法， 這個方法幫助我成功建立了冥想的習慣。 它源自書本原子習慣這本書 Hosted on Acast. See acast.com/privacy for more information.
Episode page ↗
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