Sunday Pick: The science on improving your brain health with Dr. Ayesha and Dean Sherzai

34 min

Sun 8 Nov 2026, 07:00Yesterday

With

When does normal aging end and something more concerning begins? In this episode Shoshana invites neurologist Drs. Ayesha and Dean Sherzai to discuss their studies on Alzheimer’s and Dementia. They debunk myths around Alzheimer, discuss what a brain-healthy way of eating looks like, and share why good sleep hygiene is more crucial for brain health than you think

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Sunday Pick: The science on improving your brain health with Dr. Ayesha and Dean Sherzai

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