86: Rest is a Weapon
Hosted by
David Sparks
In this episode, Mike and David tackle sleep, napping, and how important they are to Focus.
This episode of Focused is sponsored by:
- Squarespace: Make your next move. Enter offer code FOCUSED at checkout to get 10% off your first purchase.
- Freshbooks: Online invoicing made easy.
- Ahrefs: SEO Tools & Resources To Grow Your Search Traffic. Get a 7-day trial for just $7.
Links and Show Notes:
Support Focused with a Relay FM Membership
The FOCUSED Calendar – NeuYear.net
Sleep Cycle alarm clock
Amazon.com: Mirari Teach Me Time Educational Alarm Clock Night Light: Home & Kitchen
Amazon.com: RelaxBlanket King Size Weighted Blanket | 80''x90'',25lbs | for Single or Double | Premium Cotton Material with Glass Beads | Dark Grey: Home & Kitchen
SelectBlinds.com Classic Cordless Blackout Shades
ARIANNA HUFFINGTON - The Sleep Revolution - Hardcover