169: How to Calm Your Mind, with Chris Bailey
Hosted by
David Sparks
Chris Bailey is back to talk about dopamine, burnout, and finding calm in these anxious times.
This episode of Focused is sponsored by:
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Guest Starring:
Chris Bailey
Links and Show Notes:
Deep Focus: Extended ad-free episodes with bonus deep dive content.
The Productivity Project by Chris Bailey
Hyperfocus by Chris Bailey
How to Train Your Mind by Chris Bailey
How to Calm Your Mind by Chris Bailey
Maslach Burnout Inventory
Chris Bailey's website
Time & Attention Podcast