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Why So Many People Secretly Struggle With Porn Addiction

An honest conversation on addiction, depression, and identity with recovery coach Powerful Eric.

This week we talk about the strange modern epidemic of porn addiction, an affliction so quietly widespread that roughly one in nine men wrestle with it, yet almost nobody mentions it at dinner.

Eric explains how the brain mistakes novelty for reward, why the "disease model" of addiction may be doing more harm than good, and how a golden Buddha buried under centuries of clay became his favourite metaphor for the human mind. It is a hopeful, occasionally hilarious, thoroughly researched conversation about getting your brain back.

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Chapters

00:00 Introduction and Trigger Warning
02:26 Recognizing Porn Addiction
05:43 Eric's Personal Struggle
08:26 Eric's Journey to Beating Addiction
11:00 Identity Reconstruction
15:44 The Dangers of Porn Desensitization
20:10 Addiction's Impact on Mental Health
22:08 R

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