#164 Transformation For High Achievers — Joe Hudson on growing up with an alcoholic father, living around the world, transformation and self-discovery, becoming comfortable with yourself, emotional fluidity, expressing emotions, and the art of parenting

Hosted byPaul Millerd

Joe is an executive coach and the founder of the Art of Accomplishment. Having worked as a venture capitalist, a consultant and an international banker, Joe discovered meditation on a trip to Asia and has practiced it since for over 25 years since then. Meditating as well as a deep study of various spiritual, psychological and neurological traditions allowed him develop his unique ability to help others with personal transformation.
🎥🍿 YOUTUBE: WATCH HERE
Links:
Art of Accomplishment
Podcast
X (Twitter): @artofaccomp
Instagram: theartofaccomplishment

⌛TIMESTAMPS

• (00:00) - Intro
• (01:07) - Childhood, growing up with an alcoholic father and the scripts Joe grew up with
• (07:30) - Learning from living all around the world — transformation and self-discovery
• (14:18) - The role of meditation in Joe's journey
• (20:24) - The concept of 'trying' and its impact
• (24:46) - Becoming comfortable with oneself & The importance of emotional fluidity
• (32:19) - Expressing emotions & parenting
• (50:56) - Dealing with skepticism, exploring the role of money in personal transformation
• (01:06:19) - Empowering individuals to view their boss as a client
• (01:07:31) - Creating courses on vulnerability, impartiality, empathy, and wonder
• (01:10:28) - Closing remarks