¿Te dices “luego lo hago”, dudas de ti o te exiges de más? Tal vez no es falta de motivación… es autosabotaje. En este episodio de En Terapia te comparte 5 micro autosabotajes que desgastan tu autoestima y cómo empezar a cambiarlos. Hosted on Acast. See acast.com/privacy for more information.
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